Nettles are amazing
Nettles are wonderful plants. As they grow everywhere you can pick them. Please be careful & use gloves & also pick them from a location where dogs cannot get to.
Nettles:
1) Cleanse the blood
2) Reduce inflammation
3) Contain natural anti histamines so can help with allergic reactions
4) Stimulate the lymphatic system which is one of the main ways in which the body detoxes.
5) Improves skin conditions
6) Supports the kidneys & can help in breaking down kidney stones.
7) Helps in reducing blood sugar levels
8) Supports adrenal function
9) improves iron in the blood.
10) Lowers blood cholesterol
11) Helps with respiratory illness
12) Good for hair
13) Improved prostrate health
14) Reduces mucus build up
15) Contains mineral including zinc.
Nettles and the Heart
Nettles and their effect on inflammation
There are lots of ways of using nettles. I allow some nettle plants to grow in my garden. I pick the leaves fresh (using gloves, of course) & add them to my smoothies. The fresher the food, the higher its healing vibration.
You can make nettle tea.
There are some wonderful recipes on the Internet for Nettle soup.
