Detoxing is an essential. Did you know a sluggish liver causes us to feel
angry? Toxins cause premature ageing, reduced energy, cause inflammation,
disrupt hormones, cause brain fog & low energy among many other
disadvantages. There are many ways
to detox.
- Did you know 14% of detox occurs through breathing so we can all learn to breathe properly. It will also keep us balanced.
- Colon therapy and/or enemas. The colon is our waste pipe, if it clogged the body has nowhere to dump the toxins & the body (in an effort to protect itself) wraps the toxins in fat & stores them to reduce damage by the toxins.
There are fast ways to detox which will be
accompanied by detox symptoms such as headaches, fever, etc.
The other slower ways are to add raw vegetable juices (cucumber, romaine lettuce, celery, beetroot) to your diet & other protocols such as having a hot water drink every morning with the juice of a lemon added & a pinch of cayenne pepper & eat a healthy diet J
The other slower ways are to add raw vegetable juices (cucumber, romaine lettuce, celery, beetroot) to your diet & other protocols such as having a hot water drink every morning with the juice of a lemon added & a pinch of cayenne pepper & eat a healthy diet J
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