Very simply the body tissues, including brain cells are made from what you eat so eat real foods, as large a variety as possible of different coloured vegetables.The body mind connection is powerful so cook and eat mindfully & Be healthy & Happy.
You will get a lot more nutrition from your food, IF you visualise that you are on the beach. This is because the body does not know the actual difference between the physical & the visualisation thus it immediately relaxes, thus absorbs greater nutrition.
As we are vibrational beings, we are influenced by the vibrations or consciousness of the person who cooks our food. Thus if we eat food cooked by someone in a devotional attitude not only tastes better but affects our consciousness in a positive way. :) So check out who has cooked your food before eating it.
Very simply the body tissues, including brain cells are made from what you eat so eat real foods, as large a variety as possible of different coloured vegetables.The body mind connection is powerful so cook and eat mindfully & Be healthy & Happy.
ReplyDeleteYou will get a lot more nutrition from your food, IF you visualise that you are on the beach. This is because the body does not know the actual difference between the physical & the visualisation thus it immediately relaxes, thus absorbs greater nutrition.
ReplyDeleteGut bacteria influence post traumatic stress as well depression. Eat more fermented foods :)
ReplyDeleteAs we are vibrational beings, we are influenced by the vibrations or consciousness of the person who cooks our food. Thus if we eat food cooked by someone in a devotional attitude not only tastes better but affects our consciousness in a positive way. :)
ReplyDeleteSo check out who has cooked your food before eating it.